Packages
Starter package
Ideal for the individual who needs accountability and direction with weekly updates/communication to stay on track. Perfect for those looking to lose weight and get started.
Standard package
This package is for those who need upgraded accountability. Sending daily food and activity logs along with weekly updates/access to training programs. This program is reserved for those looking to lose fat and change their body composition in a big way.
Advanced package
Bodybuilding/bikini prep/photoshoot
This package is reserved with full access to my training programs, accountability and daily support as well as any peak week or full contest prep accountability as well as weekly facetime and workout adjustment/form review.
Packages
| Feature | Starter | Standard | Advanced |
|---|---|---|---|
| Commitment | 3, 6, or 12 months | 3, 6, or 12 months | 3, 6, or 12 months |
| Weekly Communication | ✔︎ | ✔︎ | ✔︎ |
| Weekly Program Update and Adjustment | ✔︎ | ✔︎ | ✔︎ |
| Access to Weight Lifting Program library | – | ✔︎ | ✔︎ |
| Daily Accountability on Food & Activity Logs | – | ✔︎ | ✔︎ |
| Weekly FaceTime Session | – | — | ✔︎ |
| Lifting Review | – | – | ✔︎ |
| Photoshoot Prep Program | – | – | – |
| Pricing | $150/month ; $850 (for 6 months); $1600 (12 months) | $250/month ; $1300 (for 6 months); $2500 (12 months) | $300/month ; $1600 (for 6 months); $3000 (12 months) |
Your Transformation Starts Here
Competition Prep & Photoshoot Package
Elite 16-Week Transformation
Transform your physique for the stage or camera with our intensive 16-week program. Whether you’re preparing for your first bodybuilding or bikini competition, or want to capture your peak physique in a professional photoshoot, this package delivers the structure and support you need to look your absolute best.
What’s Included:
- Comprehensive 16-week nutrition and training program
- Daily accountability and progress tracking
- Personalized meal plans adjusted weekly based on your progress
- Custom training program with regular reviews and modifications
- Professional group photoshoot (scheduled annually in August/September)
- Community support from fellow clients on the same transformation journey
Important Details:
- 16-week commitment required
- Competition prep clients: Registration and posing coaching not included (specialist referrals available)
- Photoshoot participants: Join our annual group session with other dedicated clients
- Couples discount: Save $400 when preparing together for the photoshoot
Investment: $1500
(Paid in full at program start)
Working with Teddy has been life-changing. After years of yo-yo dieting, Teddy’s guidance helped me lose 40 lbs and develop a healthier relationship with food.
Have Questions?
Got questions about our fitness plans? Feel free to reach out! We’re here to help you find the perfect fit for your goals and provide any additional information you need.